BLUEBERRY FRITTER BREAD vs SWEET BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUEBERRY FRITTER BREAD: 4
vs
SWEET BREAD: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY FRITTER BREAD | SWEET BREAD | Winner |
|---|---|---|---|
| Calories | 314 cal | 429 cal | |
| Protein | 8.6 g | 12.5 g | |
| Carbs | 60 g | 83.9 g | |
| Fat | 7.1 g | 4.5 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRITTER BREAD | SWEET BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FRITTER BREAD | SWEET BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 286 MG | 518 MG |