BLUEBERRY FLAX GRANOLA vs JUST ORGANIC OATS
Nutrition comparison per 100 g serving
Ad 468x60
JUST ORGANIC OATS wins in 5 out of 10 nutrient categories
BLUEBERRY FLAX GRANOLA: 4
vs
JUST ORGANIC OATS: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAX GRANOLA | JUST ORGANIC OATS | Winner |
|---|---|---|---|
| Calories | 439 cal | 389 cal | |
| Protein | 8.8 g | 16.7 g | |
| Carbs | 73.7 g | 66.7 g | |
| Fat | 14.0 g | 6.9 g | |
| Fiber | 7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FLAX GRANOLA | JUST ORGANIC OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 123 MG | 0 MG |