BLUEBERRY & FLAX FLAVORED GRANOLA vs OAT & HONEY PROTEIN GRANOLA
Nutrition comparison per 100 g serving
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OAT & HONEY PROTEIN GRANOLA wins in 9 out of 10 nutrient categories
BLUEBERRY & FLAX FLAVORED GRANOLA: 0
vs
OAT & HONEY PROTEIN GRANOLA: 9
(1 ties)
Overview
| Nutrient | BLUEBERRY & FLAX FLAVORED GRANOLA | OAT & HONEY PROTEIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 443 cal | 417 cal | |
| Protein | 8.2 g | 16.7 g | |
| Carbs | 73.8 g | 66.7 g | |
| Fat | 14.8 g | 10 g | |
| Fiber | 6.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY & FLAX FLAVORED GRANOLA | OAT & HONEY PROTEIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 4.2 MG | |
| Potassium, K | 246 MG | 333 MG | |
| Sodium, Na | 115 MG | 150 MG |