BLUEBERRY & FLAX FLAVORED GRANOLA vs G-NOLA
Nutrition comparison per 100 g serving
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BLUEBERRY & FLAX FLAVORED GRANOLA wins in 7 out of 10 nutrient categories
BLUEBERRY & FLAX FLAVORED GRANOLA: 7
vs
G-NOLA: 2
(1 ties)
Overview
| Nutrient | BLUEBERRY & FLAX FLAVORED GRANOLA | G-NOLA | Winner |
|---|---|---|---|
| Calories | 443 cal | 391 cal | |
| Protein | 8.2 g | 7.8 g | |
| Carbs | 73.8 g | 43.8 g | |
| Fat | 14.8 g | 21.9 g | |
| Fiber | 6.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY & FLAX FLAVORED GRANOLA | G-NOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 115 MG | 109 MG |