BLUEBERRY FLAX CRUNCHY GRANOLA vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 15 out of 17 nutrient categories
BLUEBERRY FLAX CRUNCHY GRANOLA: 0
vs
ROUNDY'S: 15
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAX CRUNCHY GRANOLA | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 417 cal | 357 cal | |
| Protein | 8.3 g | 10.7 g | |
| Carbs | 70 g | 67.9 g | |
| Fat | 13.3 g | 7.1 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAX CRUNCHY GRANOLA | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAX CRUNCHY GRANOLA | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 357 MG | |
| Iron, Fe | 2.7 MG | 28.9 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 233 MG | 357 MG | |
| Sodium, Na | 117 MG | 268 MG |