BLUEBERRY FLAX CRUNCHY GRANOLA vs GRANVITA
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAX CRUNCHY GRANOLA wins in 6 out of 11 nutrient categories
BLUEBERRY FLAX CRUNCHY GRANOLA: 6
vs
GRANVITA: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAX CRUNCHY GRANOLA | GRANVITA | Winner |
|---|---|---|---|
| Calories | 417 cal | 393 cal | |
| Protein | 8.3 g | 3.6 g | |
| Carbs | 70 g | 92.9 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAX CRUNCHY GRANOLA | GRANVITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAX CRUNCHY GRANOLA | GRANVITA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 117 MG | 196 MG |