BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA vs NATURE'S PROMISE
Nutrition comparison per 100 g serving
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NATURE'S PROMISE wins in 6 out of 11 nutrient categories
BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA: 3
vs
NATURE'S PROMISE: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calories | 448 cal | 333 cal | |
| Protein | 8.6 g | 7.4 g | |
| Carbs | 72.4 g | 85.2 g | |
| Fat | 13.8 g | 0 g | |
| Fiber | 6.9 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 556 MG | |
| Iron, Fe | 334.5 MG | 4 MG | |
| Potassium, K | 241 MG | 333 MG | |
| Sodium, Na | 121 MG | 389 MG |