BLUEBERRY FLAVORED vs SUGAR COOKIE MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED wins in 8 out of 13 nutrient categories
BLUEBERRY FLAVORED: 8
vs
SUGAR COOKIE MUFFINS: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED | SUGAR COOKIE MUFFINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 404 cal | |
| Protein | 3.9 g | 2.1 g | |
| Carbs | 69.2 g | 57.5 g | |
| Fat | 9.6 g | 17.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED | SUGAR COOKIE MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED | SUGAR COOKIE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 32 MG | |
| Iron, Fe | 5.7 MG | 0.4 MG | |
| Potassium, K | 305 MG | 96 MG | |
| Sodium, Na | 260 MG | 319 MG |