BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST vs CHOCOLATE CHIP WAFFLES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP WAFFLES wins in 9 out of 16 nutrient categories
BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST: 5
vs
CHOCOLATE CHIP WAFFLES: 9
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST | CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calories | 233 cal | 200 cal | |
| Protein | 8.3 g | 4.3 g | |
| Carbs | 43.3 g | 34.3 g | |
| Fat | 3.3 g | 5.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST | CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 4.3 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1 UG | 0.7 UG | |
| Vitamin B-6 | 0.3 MG | 0.6 MG |
Minerals
| Mineral | BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST | CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 357 MG | |
| Iron, Fe | 6 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 329 MG | |
| Potassium, K | 167 MG | 100 MG | |
| Sodium, Na | 333 MG | 443 MG |