BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS vs CINNAMON ROLL PROTEIN BAR
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS wins in 8 out of 16 nutrient categories
BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS: 8
vs
CINNAMON ROLL PROTEIN BAR: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS | CINNAMON ROLL PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 341 cal | 300 cal | |
| Protein | 4.6 g | 33.3 g | |
| Carbs | 68.2 g | 40 g | |
| Fat | 8.0 g | 10 g | |
| Fiber | 6.8 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS | CINNAMON ROLL PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS | CINNAMON ROLL PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 318 MG | 167 MG | |
| Iron, Fe | 4.3 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 307 MG | 317 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |