BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS vs CHOCOLATE CHIP GRANOLA BARS
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS wins in 10 out of 17 nutrient categories
BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS: 10
vs
CHOCOLATE CHIP GRANOLA BARS: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 417 cal | |
| Protein | 5.4 g | 8.3 g | |
| Carbs | 67.6 g | 70.8 g | |
| Fat | 9.5 g | 12.5 g | |
| Fiber | 2.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0.5 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 12 MG |
Minerals
| Mineral | BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 42 MG | |
| Iron, Fe | 4.9 MG | 2.5 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 338 MG | 42 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |