BLUEBERRY FLAVORED SLICED BAGELS vs DELUXE SPECIAL RECIPE BUNS
Nutrition comparison per 100 g serving
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DELUXE SPECIAL RECIPE BUNS wins in 11 out of 14 nutrient categories
BLUEBERRY FLAVORED SLICED BAGELS: 1
vs
DELUXE SPECIAL RECIPE BUNS: 11
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED SLICED BAGELS | DELUXE SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Calories | 271 cal | 250 cal | |
| Protein | 9.4 g | 10 g | |
| Carbs | 54.1 g | 46.3 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED SLICED BAGELS | DELUXE SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG | |
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BLUEBERRY FLAVORED SLICED BAGELS | DELUXE SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 220 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 82 MG | 85 MG | |
| Sodium, Na | 388 MG | 500 MG |