BLUEBERRY FLAVORED PANCAKES vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 11 out of 17 nutrient categories
BLUEBERRY FLAVORED PANCAKES: 3
vs
HANNAFORD: 11
(3 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED PANCAKES | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 238 cal | 300 cal | |
| Protein | 4.8 g | 5.7 g | |
| Carbs | 40 g | 42.9 g | |
| Fat | 6.7 g | 11.4 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED PANCAKES | HANNAFORD | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 5.7 MG | |
| Riboflavin | 0.2 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 1.7 UG | |
| Vitamin B-6 | 0.2 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED PANCAKES | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 286 MG | |
| Iron, Fe | 3.4 MG | 5.1 MG | |
| Phosphorus, P | 143 MG | 286 MG | |
| Potassium, K | 48 MG | 50 MG | |
| Sodium, Na | 486 MG | 729 MG |