BLUEBERRY FLAVORED PANCAKES vs BUTTERMILK PANCAKES
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKES wins in 7 out of 16 nutrient categories
BLUEBERRY FLAVORED PANCAKES: 6
vs
BUTTERMILK PANCAKES: 7
(3 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED PANCAKES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calories | 248 cal | 239 cal | |
| Protein | 4.8 g | 5.1 g | |
| Carbs | 42.9 g | 43.6 g | |
| Fat | 6.7 g | 5.1 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED PANCAKES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 68 UG | |
| Niacin | 2.9 MG | 2.6 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED PANCAKES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 85 MG | |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Phosphorus, P | 190 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 410 MG | 419 MG |