BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT vs LEMON THICK AND CREAMY QUARK!
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT wins in 3 out of 10 nutrient categories
BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT: 3
vs
LEMON THICK AND CREAMY QUARK!: 2
(5 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT | LEMON THICK AND CREAMY QUARK! | Winner |
|---|---|---|---|
| Calories | 100 cal | 107 cal | |
| Protein | 3.3 g | 9.3 g | |
| Carbs | 14.7 g | 10 g | |
| Fat | 3 g | 3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT | LEMON THICK AND CREAMY QUARK! | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 47 MG | 43 MG |