BLUEBERRY FLAVORED MUFFIN TOASTERS CEREAL vs OATS & HONEY WITH OATS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAVORED MUFFIN TOASTERS CEREAL wins in 10 out of 18 nutrient categories
BLUEBERRY FLAVORED MUFFIN TOASTERS CEREAL: 10
vs
OATS & HONEY WITH OATS: 7
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED MUFFIN TOASTERS CEREAL | OATS & HONEY WITH OATS | Winner |
|---|---|---|---|
| Calories | 429 cal | 382 cal | |
| Protein | 4.8 g | 18.2 g | |
| Carbs | 76.2 g | 69.1 g | |
| Fat | 11.9 g | 6.4 g | |
| Fiber | 4.8 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED MUFFIN TOASTERS CEREAL | OATS & HONEY WITH OATS | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | BLUEBERRY FLAVORED MUFFIN TOASTERS CEREAL | OATS & HONEY WITH OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 182 MG | |
| Iron, Fe | 15 MG | 3.3 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 190 MG | 309 MG | |
| Sodium, Na | 476 MG | 255 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |