BLUEBERRY FLAVORED MUFFIN + PROTEIN vs BANANA MINI MUFFINS
Nutrition comparison per 100 g serving
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BANANA MINI MUFFINS wins in 5 out of 12 nutrient categories
BLUEBERRY FLAVORED MUFFIN + PROTEIN: 4
vs
BANANA MINI MUFFINS: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED MUFFIN + PROTEIN | BANANA MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 372 cal | 366 cal | |
| Protein | 14.2 g | 4.5 g | |
| Carbs | 40.7 g | 48.2 g | |
| Fat | 17.7 g | 17.0 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED MUFFIN + PROTEIN | BANANA MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED MUFFIN + PROTEIN | BANANA MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 45 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 416 MG | 348 MG |