BLUEBERRY FLAVORED MINI MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUEBERRY FLAVORED MINI MUFFINS: 4
vs
MUFFINS: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 404 cal | |
| Protein | 4.4 g | 4.3 g | |
| Carbs | 0 g | 55.3 g | |
| Fat | 20 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 311 MG | 383 MG |