BLUEBERRY FLAVORED MINI MUFFINS vs LEMON POPPY VEGAN MUFFIN
Nutrition comparison per 100 g serving
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LEMON POPPY VEGAN MUFFIN wins in 6 out of 10 nutrient categories
BLUEBERRY FLAVORED MINI MUFFINS: 3
vs
LEMON POPPY VEGAN MUFFIN: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED MINI MUFFINS | LEMON POPPY VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 400 cal | 382 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 0 g | 54.6 g | |
| Fat | 20 g | 16.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED MINI MUFFINS | LEMON POPPY VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 311 MG | 345 MG |