BLUEBERRY FLAVORED MINI MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLUEBERRY FLAVORED MINI MUFFINS: 4
vs
MINI MUFFINS: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED MINI MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 340 cal | 459 cal | |
| Protein | 4.3 g | 4.7 g | |
| Carbs | 46.8 g | 56.5 g | |
| Fat | 14.9 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED MINI MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED MINI MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 298 MG | 329 MG |