BLUEBERRY FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL vs ORGANIC SEEDY GIDDY UP & GO GRANOLA
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL wins in 6 out of 10 nutrient categories
BLUEBERRY FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL: 6
vs
ORGANIC SEEDY GIDDY UP & GO GRANOLA: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL | ORGANIC SEEDY GIDDY UP & GO GRANOLA | Winner |
|---|---|---|---|
| Calories | 350 cal | 419 cal | |
| Protein | 8.3 g | 11.6 g | |
| Carbs | 81.7 g | 55.8 g | |
| Fat | 1.7 g | 18.6 g | |
| Fiber | 10 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL | ORGANIC SEEDY GIDDY UP & GO GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 28 MG | 0 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 8 MG | 140 MG |