BLUEBERRY FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL vs HONEY NUT GRANOLA
Nutrition comparison per 100 g serving
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HONEY NUT GRANOLA wins in 5 out of 10 nutrient categories
BLUEBERRY FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL: 4
vs
HONEY NUT GRANOLA: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL | HONEY NUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 350 cal | 439 cal | |
| Protein | 8.3 g | 14.0 g | |
| Carbs | 81.7 g | 56.1 g | |
| Fat | 1.7 g | 21.1 g | |
| Fiber | 10 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL | HONEY NUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 88 MG | |
| Iron, Fe | 28 MG | 4.2 MG | |
| Potassium, K | 367 MG | 377 MG | |
| Sodium, Na | 8 MG | 105 MG |