BLUEBERRY FLAVORED CEREAL BARS vs CRANBERRY WALNUT FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED CEREAL BARS wins in 7 out of 14 nutrient categories
BLUEBERRY FLAVORED CEREAL BARS: 7
vs
CRANBERRY WALNUT FRUIT & GRAIN BARS: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED CEREAL BARS | CRANBERRY WALNUT FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 391 cal | 375 cal | |
| Protein | 4.4 g | 12.5 g | |
| Carbs | 78.3 g | 65.6 g | |
| Fat | 8.7 g | 9.4 g | |
| Fiber | 13 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED CEREAL BARS | CRANBERRY WALNUT FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Niacin | 8.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED CEREAL BARS | CRANBERRY WALNUT FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 370 MG | 156 MG |