BLUEBERRY FLAVORED BREAKFAST BISCUITS vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAVORED BREAKFAST BISCUITS wins in 7 out of 15 nutrient categories
BLUEBERRY FLAVORED BREAKFAST BISCUITS: 7
vs
SHARP CHEDDAR CHEESE: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED BREAKFAST BISCUITS | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 460 cal | 381 cal | |
| Protein | 8 g | 22.2 g | |
| Carbs | 72 g | 3.2 g | |
| Fat | 16 g | 31.8 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED BREAKFAST BISCUITS | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED BREAKFAST BISCUITS | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 317 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 250 MG | 1,048 MG |