BLUEBERRY FLAVOR TRIPLE ZERO BLENDED GREEK YOGURT vs BLUEBERRY KEFIR LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAVOR TRIPLE ZERO BLENDED GREEK YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY FLAVOR TRIPLE ZERO BLENDED GREEK YOGURT: 5
vs
BLUEBERRY KEFIR LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY FLAVOR TRIPLE ZERO BLENDED GREEK YOGURT | BLUEBERRY KEFIR LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 10 g | 4.7 g | |
| Carbs | 6.7 g | 9.3 g | |
| Fat | 0 g | 2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVOR TRIPLE ZERO BLENDED GREEK YOGURT | BLUEBERRY KEFIR LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BLUEBERRY FLAVOR TRIPLE ZERO BLENDED GREEK YOGURT | BLUEBERRY KEFIR LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 43 MG | 63 MG |