BLUEBERRY FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

BLUEBERRY FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE: 4 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 (2 ties)

Overview

Nutrient	BLUEBERRY FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	55 cal	94 cal
Protein	6.1 g	7.1 g
Carbs	5.5 g	15.9 g
Fat	0.9 g	0 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.7 MG

Mineral	BLUEBERRY FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	76 MG	176 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	61 MG	0 MG
Sodium, Na	32 MG	65 MG

Ad 728x90