BLUEBERRY FIG BAR vs CRISPY OATS & NUTS SNACK BARS
Nutrition comparison per 100 g serving
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CRISPY OATS & NUTS SNACK BARS wins in 6 out of 10 nutrient categories
BLUEBERRY FIG BAR: 3
vs
CRISPY OATS & NUTS SNACK BARS: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY FIG BAR | CRISPY OATS & NUTS SNACK BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 400 cal | |
| Protein | 5.3 g | 25 g | |
| Carbs | 66.7 g | 45 g | |
| Fat | 8.8 g | 15 g | |
| Fiber | 5.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FIG BAR | CRISPY OATS & NUTS SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 500 MG | |
| Iron, Fe | 1.8 MG | 5 MG | |
| Potassium, K | 232 MG | 925,000 MG | |
| Sodium, Na | 140 MG | 450 MG |