BLUEBERRY DONUT HOLES vs RASPBERRY FILLED CHOCOLATE DONUTS
Nutrition comparison per 100 g serving
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RASPBERRY FILLED CHOCOLATE DONUTS wins in 5 out of 11 nutrient categories
BLUEBERRY DONUT HOLES: 3
vs
RASPBERRY FILLED CHOCOLATE DONUTS: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY DONUT HOLES | RASPBERRY FILLED CHOCOLATE DONUTS | Winner |
|---|---|---|---|
| Calories | 411 cal | 408 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 44.6 g | 52.1 g | |
| Fat | 23.2 g | 21.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY DONUT HOLES | RASPBERRY FILLED CHOCOLATE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY DONUT HOLES | RASPBERRY FILLED CHOCOLATE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 437 MG |