BLUEBERRY CRUMBLE GRANOLA WITH FLAX vs EXCEPTIONAL VALUE
Nutrition comparison per 100 g serving
Ad 468x60
EXCEPTIONAL VALUE wins in 13 out of 17 nutrient categories
BLUEBERRY CRUMBLE GRANOLA WITH FLAX: 3
vs
EXCEPTIONAL VALUE: 13
(1 ties)
Overview
| Nutrient | BLUEBERRY CRUMBLE GRANOLA WITH FLAX | EXCEPTIONAL VALUE | Winner |
|---|---|---|---|
| Calories | 455 cal | 400 cal | |
| Protein | 7.3 g | 6.7 g | |
| Carbs | 72.7 g | 80 g | |
| Fat | 14.6 g | 3.3 g | |
| Fiber | 7.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CRUMBLE GRANOLA WITH FLAX | EXCEPTIONAL VALUE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 2.2 MG | 50 MG |
Minerals
| Mineral | BLUEBERRY CRUMBLE GRANOLA WITH FLAX | EXCEPTIONAL VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 333 MG | |
| Iron, Fe | 2.6 MG | 15 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 118 MG | 633 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |