BLUEBERRY CREAMY YOGURT ALTERNATIVE vs BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY CREAMY YOGURT ALTERNATIVE: 5
vs
BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY CREAMY YOGURT ALTERNATIVE | BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 88 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 11.3 g | 14.1 g | |
| Fat | 3 g | 1.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CREAMY YOGURT ALTERNATIVE | BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | BLUEBERRY CREAMY YOGURT ALTERNATIVE | BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 147 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 19 MG | 0 MG | |
| Sodium, Na | 40 MG | 41 MG |