BLUEBERRY CREAM CHEESE SWIRL COFFEE CAKE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 4 out of 10 nutrient categories
BLUEBERRY CREAM CHEESE SWIRL COFFEE CAKE: 2
vs
GLAZED DONUTS: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY CREAM CHEESE SWIRL COFFEE CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 306 cal | 337 cal | |
| Protein | 2.0 g | 5.6 g | |
| Carbs | 42.9 g | 53.9 g | |
| Fat | 14.3 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CREAM CHEESE SWIRL COFFEE CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY CREAM CHEESE SWIRL COFFEE CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Sodium, Na | 286 MG | 382 MG |