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Wal-Mart, BLUEBERRY CREAM CHEESE SWIRL COFFEE CAKE

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
306 Calories
2.0g Protein
42.9g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 286mg 12%
Total Carbohydrate 42.9g 16%
Dietary Fiber 0g 0%
Total Sugars 26.5g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 3%
Carbs 42.9g 72%
Fat 14.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 286 MG 12%

About BLUEBERRY CREAM CHEESE SWIRL COFFEE CAKE

Member's Mark Blueberry Cream Cheese Swirl Coffee Cake is a multi-component bakery product sold under the Member's Mark brand. Member's Mark is associated with Sam's Club, Walmart's membership warehouse retail division, and is used on both Sam's Club exclusive products and Bakers and Chefs food service items. This coffee cake falls in the Cakes, Cupcakes, and Snack Cakes category and is constructed from three distinct components: a cake base, a cream cheese filling, and a blueberry filling, with a streusel topping.

The ingredient list is extensive. The cake base is built on sugar and enriched bleached wheat flour, with soybean oil as the primary fat, along with eggs, soy flour, and whey. The cream cheese filling contains water, cream cheese, sugar, corn syrup, modified food starch, and palm oil, stabilized with xanthan gum, locust bean gum, and guar gum, and preserved with benzoic acid and potassium sorbate. Titanium dioxide is used as a whitening colorant in the cream cheese filling. The blueberry filling lists high fructose corn syrup as its primary sweetener before blueberries, with dehydrated apples (preserved with sodium sulfite) used as a filler or extender. Synthetic colorants Red 3, Red 40, and Blue 1 appear in the blueberry filling. Multiple preservatives are present across the components including sodium propionate, sodium benzoate, potassium sorbate, and calcium disodium EDTA.

Nutritionally, this product provides 306 calories per 100 grams, with 14.29 grams of fat, 42.86 grams of carbohydrates, and 2.04 grams of protein. This is a high-calorie, high-carbohydrate bakery item with no fiber. Allergens include wheat, soy, dairy (milk and whey), and eggs. The product contains sodium sulfite in the blueberry filling, which may be relevant for sulfite-sensitive individuals. The presence of high fructose corn syrup as the lead ingredient in the blueberry component is notable.

Ingredients

CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL, CONTAINS 2% OR LESS OF: EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, VITAL WHEAT GLUTEN, WHEY), CREAM CHEESE FILLING (WATER, CREAM CHEESE [CREAM, SKIM MILK, MILK PROTEINS, LACTIC ACID, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUMS, NATURAL FLAVORS}, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL & ARTIFICIAL FLAVOR, SALT, LACTIC ACID, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE [COLOR], BENZOIC ACID [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), BLUEBERRY FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, BLUEBERRIES, MODIFIED FOOD STARCH, DEHYDRATED APPLES PRESERVED WITH SODIUM SULFITE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SALT, CITRIC ACID, LEMON JUICE CONCENTRATE, RED 3, RED 40, BLUE 1), WATER, SOYBEAN OIL, WHOLE EGGS, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), POWDERED SUGAR (SUGAR, CORNSTARCH), CORN SYRUP SOLIDS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, WHEY), NATURAL AND ARTIFICIAL FLAVORS, EGG EXTENDER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CARBOXYMETHYLCELLULOSE, SOY LECITHIN, SALT, SODIUM BICARBONATE, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR]), SUGAR, PALM OIL, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SALT.

Calorie Breakdown

At 306 calories per 100 grams, BLUEBERRY CREAM CHEESE SWIRL COFFEE CAKE gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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