BLUEBERRY CRANBERRY FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS vs ORGANIC MAPLE HOT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY CRANBERRY FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS wins in 7 out of 11 nutrient categories
BLUEBERRY CRANBERRY FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS: 7
vs
ORGANIC MAPLE HOT CEREAL: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY CRANBERRY FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS | ORGANIC MAPLE HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 372 cal | 386 cal | |
| Protein | 9.3 g | 8.6 g | |
| Carbs | 72.1 g | 78.6 g | |
| Fat | 5.8 g | 5 g | |
| Fiber | 7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CRANBERRY FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS | ORGANIC MAPLE HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY CRANBERRY FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS | ORGANIC MAPLE HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 57 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 465 MG | 414 MG |