BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 6 out of 12 nutrient categories
BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX: 3
vs
BUTTERMILK PANCAKE MIX: 6
(3 ties)
Overview
| Nutrient | BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 355 cal | |
| Protein | 6.7 g | 9.7 g | |
| Carbs | 75 g | 71.0 g | |
| Fat | 3.3 g | 4.0 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 323 MG | |
| Iron, Fe | 3.5 MG | 5.8 MG | |
| Potassium, K | 75 MG | 145 MG | |
| Sodium, Na | 1,000 MG | 1,113 MG |