BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX vs CRISP MIX
Nutrition comparison per 100 g serving
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BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX wins in 9 out of 10 nutrient categories
BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX: 9
vs
CRISP MIX: 0
(1 ties)
Overview
| Nutrient | BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX | CRISP MIX | Winner |
|---|---|---|---|
| Calories | 369 cal | 455 cal | |
| Protein | 7.7 g | 3.0 g | |
| Carbs | 72.3 g | 72.7 g | |
| Fat | 4.6 g | 15.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX | CRISP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 292 MG | 30 MG | |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 892 MG | 545 MG |