BLUEBERRY COCONUT PLANT BASED PROTEIN BAR vs PERFORMANCE ENERGY WAFER BAR
Nutrition comparison per 100 g serving
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BLUEBERRY COCONUT PLANT BASED PROTEIN BAR wins in 7 out of 11 nutrient categories
BLUEBERRY COCONUT PLANT BASED PROTEIN BAR: 7
vs
PERFORMANCE ENERGY WAFER BAR: 1
(3 ties)
Overview
| Nutrient | BLUEBERRY COCONUT PLANT BASED PROTEIN BAR | PERFORMANCE ENERGY WAFER BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 425 cal | Tie |
| Protein | 25 g | 5 g | |
| Carbs | 45 g | 72.5 g | |
| Fat | 15 g | 12.5 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY COCONUT PLANT BASED PROTEIN BAR | PERFORMANCE ENERGY WAFER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY COCONUT PLANT BASED PROTEIN BAR | PERFORMANCE ENERGY WAFER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 175 MG | 88 MG | |
| Sodium, Na | 275 MG | 175 MG |