BLUEBERRY COCONUT KETO JUICE SMOOTHIE vs BLUE RASPBERRY PUNCH
Nutrition comparison per 100 g serving
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BLUEBERRY COCONUT KETO JUICE SMOOTHIE wins in 6 out of 11 nutrient categories
BLUEBERRY COCONUT KETO JUICE SMOOTHIE: 6
vs
BLUE RASPBERRY PUNCH: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY COCONUT KETO JUICE SMOOTHIE | BLUE RASPBERRY PUNCH | Winner |
|---|---|---|---|
| Calories | 73 cal | 25 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY COCONUT KETO JUICE SMOOTHIE | BLUE RASPBERRY PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | BLUEBERRY COCONUT KETO JUICE SMOOTHIE | BLUE RASPBERRY PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 6 MG | 15 MG |