BLUEBERRY COBBLER OATS vs GRANOLA OLD-FASHIONED ROLLED OATS
Nutrition comparison per 100 g serving
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GRANOLA OLD-FASHIONED ROLLED OATS wins in 5 out of 10 nutrient categories
BLUEBERRY COBBLER OATS: 3
vs
GRANOLA OLD-FASHIONED ROLLED OATS: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY COBBLER OATS | GRANOLA OLD-FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 429 cal | 367 cal | |
| Protein | 10.7 g | 8.2 g | |
| Carbs | 60.7 g | 75.5 g | |
| Fat | 14.3 g | 4.1 g | |
| Fiber | 7.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY COBBLER OATS | GRANOLA OLD-FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY COBBLER OATS | GRANOLA OLD-FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 122 MG |