BLUEBERRY CLUSTERS TOASTED OAT FLAKES AND NATURALLY FLAVORED CLUSTERS WITH BLUEBERRIES CEREAL vs ORGANIC FRUIT AND NUT GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC FRUIT AND NUT GRANOLA wins in 5 out of 11 nutrient categories
BLUEBERRY CLUSTERS TOASTED OAT FLAKES AND NATURALLY FLAVORED CLUSTERS WITH BLUEBERRIES CEREAL: 4
vs
ORGANIC FRUIT AND NUT GRANOLA: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY CLUSTERS TOASTED OAT FLAKES AND NATURALLY FLAVORED CLUSTERS WITH BLUEBERRIES CEREAL | ORGANIC FRUIT AND NUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 370 cal | 460 cal | |
| Protein | 9.3 g | 12 g | |
| Carbs | 81.5 g | 62 g | |
| Fat | 3.7 g | 20 g | |
| Fiber | 5.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CLUSTERS TOASTED OAT FLAKES AND NATURALLY FLAVORED CLUSTERS WITH BLUEBERRIES CEREAL | ORGANIC FRUIT AND NUT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY CLUSTERS TOASTED OAT FLAKES AND NATURALLY FLAVORED CLUSTERS WITH BLUEBERRIES CEREAL | ORGANIC FRUIT AND NUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 40 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 241 MG | 0 MG |