BLUEBERRY CINNAMON FLAX PLANT-POWERED PROTEIN vs GENERAL MILLS
Nutrition comparison per 100 g serving
Ad 468x60
GENERAL MILLS wins in 13 out of 20 nutrient categories
BLUEBERRY CINNAMON FLAX PLANT-POWERED PROTEIN: 5
vs
GENERAL MILLS: 13
(2 ties)
Overview
| Nutrient | BLUEBERRY CINNAMON FLAX PLANT-POWERED PROTEIN | GENERAL MILLS | Winner |
|---|---|---|---|
| Calories | 362 cal | 357 cal | |
| Protein | 15.5 g | 10.7 g | |
| Carbs | 69.0 g | 71.4 g | |
| Fat | 5.2 g | 7.1 g | |
| Fiber | 15.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CINNAMON FLAX PLANT-POWERED PROTEIN | GENERAL MILLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 17.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY CINNAMON FLAX PLANT-POWERED PROTEIN | GENERAL MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 357 MG | |
| Iron, Fe | 5.2 MG | 28.9 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 669 MG | 643 MG | |
| Sodium, Na | 414 MG | 500 MG | |
| Zinc, Zn | 0 MG | 13.4 MG |