BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA vs BREAKFAST BOWL SAUSAGE
Nutrition comparison per 100 g serving
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BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA wins in 6 out of 11 nutrient categories
BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA: 6
vs
BREAKFAST BOWL SAUSAGE: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA | BREAKFAST BOWL SAUSAGE | Winner |
|---|---|---|---|
| Calories | 150 cal | 212 cal | |
| Protein | 4.4 g | 10.1 g | |
| Carbs | 24.3 g | 8.6 g | |
| Fat | 3.9 g | 15.2 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA | BREAKFAST BOWL SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.5 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA | BREAKFAST BOWL SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 126 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 17 MG | 409 MG |