BLUEBERRY CHIA FRESH FRUIT & OAT BAR vs GRANOLA BAR
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY CHIA FRESH FRUIT & OAT BAR wins in 7 out of 11 nutrient categories
BLUEBERRY CHIA FRESH FRUIT & OAT BAR: 7
vs
GRANOLA BAR: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 417 cal | |
| Protein | 12 g | 4.2 g | |
| Carbs | 52 g | 70.8 g | |
| Fat | 12 g | 12.5 g | |
| Fiber | 8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 333 MG | |
| Iron, Fe | 2 MG | 1.5 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 40 MG | 333 MG |