BLUEBERRY CHEESECAKE-FLAVORED ICE CREAM WITH BLUEBERRY PIECES AND GRAHAM CRACKER SWIRL vs LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY CHEESECAKE-FLAVORED ICE CREAM WITH BLUEBERRY PIECES AND GRAHAM CRACKER SWIRL wins in 5 out of 12 nutrient categories
BLUEBERRY CHEESECAKE-FLAVORED ICE CREAM WITH BLUEBERRY PIECES AND GRAHAM CRACKER SWIRL: 5
vs
LOW FAT FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY CHEESECAKE-FLAVORED ICE CREAM WITH BLUEBERRY PIECES AND GRAHAM CRACKER SWIRL | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 243 cal | 167 cal | |
| Protein | 3.5 g | 7.8 g | |
| Carbs | 27.0 g | 29.4 g | |
| Fat | 13.0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CHEESECAKE-FLAVORED ICE CREAM WITH BLUEBERRY PIECES AND GRAHAM CRACKER SWIRL | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BLUEBERRY CHEESECAKE-FLAVORED ICE CREAM WITH BLUEBERRY PIECES AND GRAHAM CRACKER SWIRL | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 196 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 65 MG | 44 MG |