BLUEBERRY & CHEESE FILLED CREPE BLINTZES vs LEMON GRASS KITCHEN
Nutrition comparison per 100 g serving
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LEMON GRASS KITCHEN wins in 7 out of 12 nutrient categories
BLUEBERRY & CHEESE FILLED CREPE BLINTZES: 3
vs
LEMON GRASS KITCHEN: 7
(2 ties)
Overview
| Nutrient | BLUEBERRY & CHEESE FILLED CREPE BLINTZES | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Calories | 180 cal | 133 cal | |
| Protein | 6.6 g | 4.7 g | |
| Carbs | 27.1 g | 20 g | |
| Fat | 4.9 g | 3.3 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & CHEESE FILLED CREPE BLINTZES | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY & CHEESE FILLED CREPE BLINTZES | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 123 MG | 267 MG |