BLUEBERRY & CARDAMOM PROBIOTIC YOGURT vs BANANA CREAM LIGHT GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY & CARDAMOM PROBIOTIC YOGURT wins in 5 out of 10 nutrient categories
BLUEBERRY & CARDAMOM PROBIOTIC YOGURT: 5
vs
BANANA CREAM LIGHT GREEK NONFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY & CARDAMOM PROBIOTIC YOGURT | BANANA CREAM LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 867 cal | 53 cal | |
| Protein | 73.3 g | 8 g | |
| Carbs | 73.3 g | 6 g | |
| Fat | 30 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY & CARDAMOM PROBIOTIC YOGURT | BANANA CREAM LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 933 MG | 93 MG | |
| Sodium, Na | 333 MG | 30 MG |