BLUEBERRY CAKE DONUT HOLES vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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BLUEBERRY CAKE DONUT HOLES wins in 4 out of 10 nutrient categories
BLUEBERRY CAKE DONUT HOLES: 4
vs
FROSTED MINI DONUTS: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY CAKE DONUT HOLES | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 441 cal | |
| Protein | 5 g | 5.9 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 11.7 g | 26.5 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CAKE DONUT HOLES | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY CAKE DONUT HOLES | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 467 MG | 441 MG |