BLUEBERRY BOURBON PECAN JAM vs GOYA
Nutrition comparison per 100 g serving
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BLUEBERRY BOURBON PECAN JAM wins in 4 out of 11 nutrient categories
BLUEBERRY BOURBON PECAN JAM: 4
vs
GOYA: 0
(7 ties)
Overview
| Nutrient | BLUEBERRY BOURBON PECAN JAM | GOYA | Winner |
|---|---|---|---|
| Calories | 250 cal | 290 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BOURBON PECAN JAM | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY BOURBON PECAN JAM | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 94 MG | 38 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |