BLUEBERRY BLISS CRUNCH GRANOLA vs CINNAMON FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL WITH CINNAMON
Nutrition comparison per 100 g serving
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BLUEBERRY BLISS CRUNCH GRANOLA wins in 5 out of 10 nutrient categories
BLUEBERRY BLISS CRUNCH GRANOLA: 5
vs
CINNAMON FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL WITH CINNAMON: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY BLISS CRUNCH GRANOLA | CINNAMON FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 8 g | 5 g | |
| Carbs | 66 g | 90 g | |
| Fat | 12 g | 0 g | |
| Fiber | 6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY BLISS CRUNCH GRANOLA | CINNAMON FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2 MG | 9.8 MG | |
| Potassium, K | 284 MG | 75 MG | |
| Sodium, Na | 160 MG | 225 MG |