BLUEBERRY BLINTZES vs ORIGINAL BAKED WITH WHOLE WHEAT
Nutrition comparison per 100 g serving
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ORIGINAL BAKED WITH WHOLE WHEAT wins in 6 out of 11 nutrient categories
BLUEBERRY BLINTZES: 3
vs
ORIGINAL BAKED WITH WHOLE WHEAT: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY BLINTZES | ORIGINAL BAKED WITH WHOLE WHEAT | Winner |
|---|---|---|---|
| Calories | 131 cal | 238 cal | |
| Protein | 3.3 g | 11.9 g | |
| Carbs | 27.9 g | 31.0 g | |
| Fat | 0.8 g | 8.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BLINTZES | ORIGINAL BAKED WITH WHOLE WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY BLINTZES | ORIGINAL BAKED WITH WHOLE WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 387 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 123 MG | 202 MG |