BLUEBERRY BLENDED YOGHURT vs BLUEBERRY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY BLENDED YOGHURT wins in 4 out of 10 nutrient categories
BLUEBERRY BLENDED YOGHURT: 4
vs
BLUEBERRY YOGURT: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY BLENDED YOGHURT | BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 2,583 cal | |
| Protein | 8 g | 100 g | |
| Carbs | 10 g | 366.7 g | |
| Fat | 4.7 g | 81.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY BLENDED YOGHURT | BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 3,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 30 MG | 1,200 MG |